Thread: Question for you bros
08-16-2004, 02:59 PM #1Member
- Join Date
- Jul 2004
Question for you bros
I know this should be on the supps board but you guys have helped me tremendously so I know I can trust you guys.
Right now I have just finished my 5 day loading of 20 g of creatine a day. Now I'm gonna cut it to 10 g. My question is this: Should I cycle it 2 months on, 1 month off and than repeat OR could I stay on it forever.
My fear of staying on it forever is that my natural creatine production will shut down and that my kidneys will be damaged. That's why I think taking 1 month off after 2 months of use would be beneficial. Also I'm afraid if I stay on it forever that my body will eventually get used to it and I would have to keep upping the dosage.
ANY help at all would be greatly appreciated.
Last edited by Aggression; 08-16-2004 at 03:01 PM.
08-16-2004, 04:46 PM #2New Member
- Join Date
- Jun 2004
Bump....but i`d copy it in the suppliment forum if i was you!
08-16-2004, 06:08 PM #3
well for starters 10g a day is not really necessary and the loading phase is pointless and just a marketing scheme....and also i would consider cycling it just like you should cycle anything else. the body always likes to be in equilibrium and will find a way to get there and eventually results will be smaller and then gone...so why not cycle?
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