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Thread: clen and diet

  1. #1
    luv2lft's Avatar
    luv2lft is offline New Member
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    clen and diet

    starting my clen cycle tomorrow, should i do my normal dieting? or do i cut carbs and add more protein? I'm 5'11 220lbs 14% bf

    Thanks

  2. #2
    Spin55 is offline New Member
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    bump

  3. #3
    ripped_82's Avatar
    ripped_82 is offline Member
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    Think of Clen as an ECA stack. This is what it is basically, however, it does have a few extra perks over any ECA. In order to get ripped you need to lower your cal and carb intake, up protein and up cardio. Clen will help you burn more calories, but unless you diet, you wont get ripped. Very simple. Clen does have ab advantiage over ECA since it stays in your blood stream for about 12 hrs, as opposed to 4hrs with ECA.

  4. #4
    Deadend's Avatar
    Deadend is offline Associate Member
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    I read somewhere that clen is not for ketosis diets, so lower your carbs, but not too low. I'll try to find that post.

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