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ok today i didnt have time to make myself a meal.. woke up went to my self defence class got home showered went to the gym cardio for 45 mins..
came home ate 3 oranges and 2 cups of water..
is it normal that my weight goes up 2.2 pounds and goes down and back up and down lol weird..
:?:
~sc~
couldnt agree with u more.. :/
I am sorry I don't want to flame but WHAT A RETARDED QUESTION....
Come on man... you have to know that when you ingest water/food etc your going to gain whatever you just put in you wieghed until it is digested / pissed out. If I drink a gallon of water in an hour I am going to weigh whatever the gallon of water weighed until I sweat/piss/$hit it out or my body burns it.
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yes, your body drifts weight, youll lose about 2lbs in your sleep (good for wrestling) but when you drink juice as you wake up you basically put it back in
nono i dont mean like usual days where after i have something to eat it goes up definetly cuz food and goes down later this is like every 10 mins i check and its like changing lool its like a freak show of my own..
So you are weighing yourself every 10 mins?
Wow, you've got lots of available time there buddy! :D
~SC~
you check your weight every 10 minutes thats it! i check mine at least 30 times in an hour :)
pick a time and one day a week to weigh yourself and keep to that. I suggest every wednesday or thursday morning (before breakfast but after bathroom duties) cuz your body weight has had a chance to normalize from the weekend eating chaos. There's no need to weigh everyday...water weight will cause drastic fluctuations that dont mean anything!...chew on this fact: You must be a couch potato and eating atleast 3500 EXTRA calories a week to put on a pound a week in fat...if you arent doing that then stop worrying about the scale so much ...
hahahhha, I think that about so many posts its not even funny.Quote:
Originally Posted by LeanMeOut
This guy has got to be a troll?