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  1. 08-17-2004, 01:01 PM #1
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    hung-solo
    hung-solo is offline Anabolic Member
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    protien only meal?

    why is it not a good idea to have just a pro. meal by itself. ex 2 grilled chicken breasts plain..
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  2. 08-17-2004, 01:09 PM #2
    Paingain
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    If I was cutting I might have a couple protien meals a day by themselves, but I've found for growing and strength in my body food works best in combinations. But occasionally I'll do a protien only meal. And your chicken breasts are alot better than a shake IMO, unless post workout.
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  3. 08-17-2004, 01:27 PM #3
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    hung-solo
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    Quote Originally Posted by Paingain
    If I was cutting I might have a couple protien meals a day by themselves, but I've found for growing and strength in my body food works best in combinations. But occasionally I'll do a protien only meal. And your chicken breasts are alot better than a shake IMO, unless post workout.
    thanx man.. still trying to learn this whole diet thing lolol peace
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