Thread: Don't mean 2 sound like a TOOL
08-17-2004, 06:25 PM #1
Don't mean 2 sound like a TOOL
What does pwo mean?
one means post work out and the other pre work out I think??right and if so which one means which?
Im trying to understand did search but cant find out.
Cause im trying to learn when to take certain ammounts of pro, carbs, fat
Thanks for the help sorry for asking this but hey we all gotta learn the lingo someway
08-17-2004, 06:49 PM #2
PPWO = Post Post Work Out = Meal After PWO
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