Meats??

Do meats loose any nutritional value if they are cooked in advance, say sometimes up to a couple days, then refrigerated and eaten?? For work meals i often cook up a ton of chicken breasts that will last me a few days. Oh also another thing, those plain frozen chicken breasts you get in a bag are pretty much the same nutritional value as one you'd get from the butcher fresh right?? I usually buy the 5kg bags from Costco.

no they dont lose any nutritional value... i do the same thing. grill up a bunch of chicken and steaks on sunday, then i have food for the week. i also hard boil eggs ahead of time, etc. the frozen ones are the same nutritionally also, just some prefer fresh due to the taste, freezer burn, etc.

thanks bro. Gonna go start cooking now =)

Im in the dorms a week early cuz I got tha hookup, and before I came I blazed up 10lbs of deer steak and chicken breasts for the week two days before I left.