Meats??

[canadian_mofo]

Do meats loose any nutritional value if they are cooked in advance, say sometimes up to a couple days, then refrigerated and eaten?? For work meals i often cook up a ton of chicken breasts that will last me a few days. Oh also another thing, those plain frozen chicken breasts you get in a bag are pretty much the same nutritional value as one you'd get from the butcher fresh right?? I usually buy the 5kg bags from Costco.

[angelxterminator]

no they dont lose any nutritional value... i do the same thing. grill up a bunch of chicken and steaks on sunday, then i have food for the week. i also hard boil eggs ahead of time, etc. the frozen ones are the same nutritionally also, just some prefer fresh due to the taste, freezer burn, etc.

[canadian_mofo]

thanks bro. Gonna go start cooking now =)

[Soldier of Misfortune]

Im in the dorms a week early cuz I got tha hookup, and before I came I blazed up 10lbs of deer steak and chicken breasts for the week two days before I left.