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  1. #1
    hotrod1's Avatar
    hotrod1 is offline Associate Member
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    one more question swole?

    aight bro i bought the dextrose from the kentnutrition.com site that you gave me and i should get it in a couple of days.......currently im getting ready for a show in november is the sugar free kool aid coo or should i take the dextrose srtaight up?????? And how do you make your pwo drinks?

    peace

  2. #2
    slizzut's Avatar
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    Quote Originally Posted by hotrod1
    aight bro i bought the dextrose from the kentnutrition.com site that you gave me and i should get it in a couple of days.......currently im getting ready for a show in november is the sugar free kool aid coo or should i take the dextrose srtaight up?????? And how do you make your pwo drinks?

    peace

    I would answer this.. but i'm not Swole. If you want to address him only, PM him.

  3. #3
    RockyX's Avatar
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    Quote Originally Posted by slizzut
    I would answer this.. but i'm not Swole. If you want to address him only, PM him.
    True dat

  4. #4
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    will its cuz he's the one that gave me the advice .........but i mean if anybody else could help me that would be coo bro (didnt mean to put anyone down).

    peace

  5. #5
    SwoleCat is offline AR Hall of Fame
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    You'll have to add the sugar free kool aid flavor to the dextrose and unflavored whey protein. That is how I prepare mine, with a 2 to 1 ratio of dex to hydro isolate, and kool aid to the dilution I desire.

    ~SC~

  6. #6
    hotrod1's Avatar
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    is the sugar free kool aid coo if im getting ready for a show? and i was wondering if youve tried the glutamine they sell .......is it good?

    thanx
    peace

  7. #7
    LaRoche's Avatar
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    Quote Originally Posted by SwoleCat
    You'll have to add the sugar free kool aid flavor to the dextrose and unflavored whey protein. That is how I prepare mine, with a 2 to 1 ratio of dex to hydro isolate, and kool aid to the dilution I desire.

    ~SC~
    Don't mean to hijack, but the only sugar-free kool aid I can find is with Aspartame. I think you said once SC that splenda is the only sweetener you would take. Is this true? Is there kool aid with splenda? Thx

  8. #8
    SwoleCat is offline AR Hall of Fame
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    I use aspartame and splenda (sucralose) products, as I drink diet soda a lot at times. I used to never drink aspartame, but if you're into fitness, products that contain it are everywhere that you will utilize.

    HotRod, the kool-aid will have no bearing on your conditioning for the show, there is no caloric value in it.

    ~SC~

  9. #9
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    i mix my dex in my shakes. it makes the **** nitro tech taste a hell of a lot better.. i think i am going to switch to optimum nut. chocolate next. nitro tastes like ****..

  10. #10
    hotrod1's Avatar
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    thanx guys i really needed this help!..............i also use optimum whey its awesome!!!! Cant wait to try the kool aid though!

    thanx !
    peace

  11. #11
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    what flavor is the protein that you mix koolaid with?? that sounds nasty

  12. #12
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by nickrizz
    what flavor is the protein that you mix koolaid with?? that sounds nasty
    Unflavored isolate.

    ~SC~

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