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  1. 08-20-2004, 10:59 AM #1
    LaRoche's Avatar
    LaRoche
    LaRoche is offline Junior Member
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    Combining protein sources in one meal

    Is it better to just stick to one protein source in each meal or is it OK to combine them? eg. whey + chicken, or steak + egg whites.
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  2. 08-20-2004, 11:05 AM #2
    angelxterminator's Avatar
    angelxterminator
    angelxterminator is offline Senior Member
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    combine away bro
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