My dieting results, possible gain muscle, lost fat?
My results after 2 weeks of what many would describe a very SOLID diet have been interesting to say the least. I have had only 1 pound net weight loss, and most of that could probably be attributed to water fluctuations of course... however I just started using the doggcrapp training method, and my lifts have increased tremendously. Im taking 250mg's of sustanon every 3 days, liquidex at .5mg's/day, nolvadex at 10mg's per day and clenbuterol 2 weeks on 2 weeks off. What I dont get is, is it possible that I'm losing fat and gaining muscle? My body is anabolic right now... and i have superb timing of nutrients, but no weight loss? What do you all think... I'll post my diet just for those curioius, but we already went throught the critiquing of it, and this is the finished product...
12:00PM(after cardio) Can of tuna, 1 scoop optimum, 1.5 scoop peanut butter--360
3:00pm 1 salad, lean meat(steak, pork chop, chicken, or fish), about 25 grams worht of egg whites(equally to about 120 calories), 1 cup cauli flower---370
6:00- Post workout- 50 grams dextrose, 25 grams whey ---320
6:20 1 cup oats, chicken breast, 1 cup brocc, 1 cup cauli ---400
9:00- Lean meat(steak or pork), Vinegar and oil salad 200
12:00 1 scoops optimum whey, Lean meat, either steak of pork 1 tbsp flax oil--340
1990 calories total, 250+grams protein, low carbs with all of them coming at peeak timing, low fat and only EFAS at correct times. Looks like a solid diet to me, and only 11 times my bodyweight in calories.