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  1. #1
    Beernutz's Avatar
    Beernutz is offline Member
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    Can someone quickly remind me.....

    Can someone remind me how many kcals are in 1g of protein, carbs, and fats....i lost the little paper i had with the numbers on it. Thanks

  2. #2
    hotstreet is offline New Member
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    4 pro
    4 carb
    9 fat

    If you ever lose it again, just look on most protein jugs have it written on it.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Beernutz
    Can someone remind me how many kcals are in 1g of protein, carbs, and fats....i lost the little paper i had with the numbers on it. Thanks
    I'd love to, but the monkey in your avatar is distracting me.

    I think pussy has 6 kcals per gram.

    Ummmmmmm, I mean alcohol has 7 per gram.



    ~SC~

  4. #4
    Beernutz's Avatar
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    Quote Originally Posted by SwoleCat
    I'd love to, but the monkey in your avatar is distracting me.

    I think pussy has 6 kcals per gram.

    Ummmmmmm, I mean alcohol has 7 per gram.



    ~SC~
    Horn Dawg.....LOLOL...And by the way i was trying to count how many visible muscles there are in your back in that pic but then i relized i cant count that high..

  5. #5
    Beernutz's Avatar
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    Quote Originally Posted by hotstreet
    4 pro
    4 carb
    9 fat

    If you ever lose it again, just look on most protein jugs have it written on it.
    thanks

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Thanks bro!

    Yes, horndog extraordinaire.

    ~SC~

  7. #7
    RockyX's Avatar
    RockyX is offline Senior Member
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    Quote Originally Posted by SwoleCat
    I think pussy has 6 kcals per gram~SC~
    The truth behind my pudge is revealed.

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