Thread: Rye Bread?
08-25-2004, 02:12 PM #1Member
- Join Date
- Aug 2004
I was told by a serious lifter that in order to get a more vascular appearance/thinner looking skin, I should do away with whole wheat bread and only eat rye bread. Anybody know if theres any truth to that?
Last edited by Big Poppa Pump; 08-25-2004 at 02:32 PM.
08-25-2004, 02:27 PM #2Originally Posted by Big Poppa Pump
I think it has a lower Gi than wheat bread...not 100% on that
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)