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  1. #1
    miltee_2000 is offline New Member
    Join Date
    Aug 2004
    Posts
    12

    need help to gain weight

    im 18 years old and I weigh 120lbs.I have tried many high calorie supplement drinks and eat as much as i can to the point of almost getting sick.Is there anything that will increase my appetite.please help me

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,778
    Lay out what you currently eat daily. We'll have to see how much of a productive effort your nutrition actually is. We can find/identify any shortcomings, and get you on the road to gaining some weight/mass. How tall are you @ 120?

    You are male, correct?

    ~SC~

  3. #3
    miltee_2000 is offline New Member
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    Aug 2004
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    I am a male about 5foot 8 inches

  4. #4
    Mass Quest is offline Associate Member
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    Jul 2004
    Location
    England
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    Quote Originally Posted by miltee_2000
    I am a male about 5foot 8 inches
    you need to post the rest of your stats and your current diet.

  5. #5
    eggplant's Avatar
    eggplant is offline Member
    Join Date
    Jun 2003
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    with metal plates...
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    ye post em. we're all here to help

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