Meal after cardio.......

Been cutting for a while now and only 2-4 more weeks of it and then bulking for winter.. Question is would doing cardio at 7 am for 1 hour everyday and waiting until 10 or so to eat my pro/fat meal be beneficial or should i continue to eat 30 mins affter my cardio session.

JP

Waiting 2 hours to eat is too long.

30 is fine for a fat/pro. H*ll, 15 even........doesn't matter if you don't stimulate your blood sugar.

~SC~

Thanks Sc.