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08-27-2004, 08:20 AM #1
Pro + Dex shakes v.s. Weight Gainers - PWO
In terms of post-workout nutrition, does anyone know of any advantages / disadvantages of using a whey + dextrose shake v.s. downing a weight gainer such as n-Large or Mega Mass? If you add your own dex, you have to use around 1/2 a cup right? So it seems that I would need to order A LOT of dex.
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08-27-2004, 08:48 AM #2AR Hall of Fame
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Dextrose is dirt cheap bruh.
Much cheaper than any weight gainer you are thinking of using that's for sure.
~SC~
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08-27-2004, 08:53 AM #3
That's kinda what I was thinking, but then I have to order so **** much of it. That's cool though cos then I can use the whey at other times and only add dex PWO.
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08-27-2004, 12:15 PM #4
$2.05 a pound at www.trueprotein.com. just ordered 26lbs myself
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08-27-2004, 01:24 PM #5Originally Posted by I Stand Alone
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08-27-2004, 02:46 PM #6AR Hall of Fame
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www.kentnutrition.com
Many on this board use them, they're bomb.
~SC~
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08-27-2004, 07:17 PM #7
Dextrose.... Never really considered using that.... I guess diet is way more advanced than I knew.... I've been using weight gainer..
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08-27-2004, 09:22 PM #8AR Hall of Fame
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Most, if not all, weight gainers should be re-classified and dubbed "Fat Gainers".
~SC~
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08-27-2004, 09:36 PM #9King of Supplements
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Originally Posted by SwoleCat
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08-28-2004, 03:19 AM #10
weight gainers have way too much sucrose....$hitty excuse to use sugar in your ingredients so it tastes great.
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08-28-2004, 03:21 AM #11
weight gainers have way too much sucrose....$hitty excuse to use sugar in your ingredients so it tastes great.
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