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Thread: fast acting protein
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08-23-2004, 07:41 AM #1Member
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fast acting protein
guys wat is a fast acting protein cos want to change my protein around like eat my eggs in my last meal. cos it is slow release. but i dont want shakes. want to eat like chicken tuna etc
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08-23-2004, 07:44 AM #2AR Hall of Fame
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So when do you want the fast acting protein?
Hydrolyzed is the quickest absorbing out of any of them.
REAL hydrolyzed tastes absolutely horrid, but works very well.
~SC~
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08-23-2004, 07:48 AM #3Member
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i want it in the morning after my cardio.
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08-23-2004, 07:50 AM #4AR Hall of Fame
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Then use 1/2 solid food, 1/2 liquid to get a slow/fast acting protein sources.
~SC~
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08-23-2004, 07:51 AM #5Member
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thanks
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08-25-2004, 11:02 PM #6
i suppose eggs are fast acting ya? i mean just the whites..
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08-26-2004, 02:02 PM #7
im pretty sure eggs are slowwwwww
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08-27-2004, 01:52 PM #8Associate Member
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swole, what are soem REAL hydrolyzized whey? And where can i get them?
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08-29-2004, 01:00 PM #9New Member
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Try allthewhey.com
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08-29-2004, 03:05 PM #10
allthewhey.com only has concentrate and isolate. Try www.trueprotein.com for the hydrolyzed protein. It is expensive, however, at over 8 bucks a lb,
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08-29-2004, 06:03 PM #11AR Hall of Fame
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Originally Posted by fritz2435
http://www.allthewhey.com/wph.html
~SC~
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