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  1. #1
    dern180 is offline Member
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    Feb 2002
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    Steak the reder the better?

    Dose steak loose it's protein when it over cooked? Or it dosn't matter if it over cooked or under cooked.

  2. #2
    VEGETA990's Avatar
    VEGETA990 is offline Associate Member
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    As far as protein is concerned, the more rare the better. However, that is not realistic in todays society (we lost the ability to properly digest raw meat a Loooong time ago). If you eat raw meat, or near raw, you might get sick. Cook it the way you want, but if it's burnt, its garbage. A little pink is good for me.

  3. #3
    Tankass's Avatar
    Tankass is offline Senior Member
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    Black and Blue Thats how ya eat it

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