tuna/steak question

[Lama2004]

Hello everyone,


I'am currently on my cut-up program and heavily rely on tuna for

my prime source of protein(5 cans a day and add a few protein shakes). I'am

afraid to add other sources of protein such as lean cuts of steak because it

contains more fat then tuna. I think that if I add like 1 meal containing 1

serving of lean steak, I will set back my "cutting fat progress" by alot. Im at

like 14% bodyfat right now, perform cardio 4-5 times a week, I weigh 172

lbs, I'am age 18, and have a moderate metabolism. So my question is, would I

still loose fat if I were to include steak to my daily diet? Or should I stick to

my old tuna routine since it has zero carbs and very little fat? Any advice is

appreciated.

[Mass Quest]

nothing wrong with adding lean steak.make it a pro/fat meal.

[SwoleCat]

If you eat protein only w/no fat/carbs as you are and 5 cans of "pussy" per day, you're going to burn protein for energy, lose lean mass, and be worse off than when you began.

READ THE CUTTING STICKY ATOP THE PAGE.

~SC~