Egg yolks

[mcvays1]

Is the fat in egg yolks good or bad to put in a pro/fat meal? I see alot of bodybuilders dont even eat the yolk and go straight for the whites. Why is this?

[eggplant]

they have saturated fats..but 1 or 2 of them won't kill..

[Mass Quest]

Is the fat in egg yolks good or bad to put in a pro/fat meal? I see alot of bodybuilders dont even eat the yolk and go straight for the whites. Why is this?

yes they are good in a pro/fat meal.people remove all the yolks when it is a pro/carb meal.

[SwoleCat]

Is the fat in egg yolks good or bad to put in a pro/fat meal? I see alot of bodybuilders dont even eat the yolk and go straight for the whites. Why is this?

I see a lot of bodybuilders who eat yolks and whites. I guess it's all relevant to who you know and see.

~SC~

[Pg4aL]

what about cholesterol?

[Soldier of Misfortune]

Cholestawhat? Yesterday mornin in the dorm chow hall they had eggs over easy. I took d@mn near the whole pan and cut all the yolks out and ate only the whites. They also had bacon. mmmmmmmmm.