Well i thought i was cutting...

On Aug. 16, when i got back into the gym after a 2 week vacation, I weighed 198lbs. Today, I weighed in before lifting at 200lbs. The only problem is that I am on a cutting diet!!! It hasnt been the strictest diet, but I still follow a better than most diet. When i was cutting in July I lost 6lbs in 2 weeks, but I was a little stricter. Nonetheless, I can't believe I actually gained weight. I have gotten stronger and a little bigger despite only 2 carb meals a day. I havent done any cardio, but i didnt last time either. Just thought i would throw this out there.

On the other hand, I look like I have lost some fat and added muscle so all in all its not bad, just strange.

Looks like it's time for cardio!

Why you haven't done any, is strange.

~SC~

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Originally Posted by SwoleCat

Looks like it's time for cardio!

Why you haven't done any, is strange.

~SC~

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LOL.. this is true, however, when I started cuttin in Jan/Feb... i shed like 10 lbs of fat without cardio either.. my diet was HORRID..... :eek:
(Much like yo' face beeeetch :D )

Yeah, if your diet sucks ass (as you do :D ) and you eat clean as you should, you'll drop weight no doubt. There comes a point though where that stops and it's time for cardio to be kicked into gear.

~SC~

yea i need to get the cardio going, I just cant get up early enough right now to make it to the gym to do cardio. I have 8 oclock classes. However I am planning to get a treadmill for my house soon. At that point I will probably change to more of a bulking diet, but utilizing cardio 5 times a week in hopes of adding strength while staying lean.

Quote:

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Originally Posted by SwoleCat

Yeah, if your diet sucks ass (as you do :D ) and you eat clean as you should, you'll drop weight no doubt. There comes a point though where that stops and it's time for cardio to be kicked into gear.

~SC~

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:?: :lol:

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Originally Posted by brian11

yea i need to get the cardio going, I just cant get up early enough right now to make it to the gym to do cardio. I have 8 oclock classes. However I am planning to get a treadmill for my house soon. At that point I will probably change to more of a bulking diet, but utilizing cardio 5 times a week in hopes of adding strength while staying lean.

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If you want it bad enough, you will get your ass out of bed in the AM and do it.... if not, you just don't want it bad enough... :hello:

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Originally Posted by Blown_SC

:?: :lol:


If you want it bad enough, you will get your ass out of bed in the AM and do it.... if not, you just don't want it bad enough... :hello:

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Very true............that goes hand w/what a phrase taken from SB @ my board:

"Your desire to change has to be greater than your desire to stay the same."

~SC~

What about sleep mates! It's easy to say that, but Brian11 may work late at night. Everyone says a bodybuilder must sleep a minimum 7 hours a night. It's extremely hard to find 7 hours for sleep when you're busy.

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Originally Posted by Geebee

What about sleep mates! It's easy to say that, but Brian11 may work late at night. Everyone says a bodybuilder must sleep a minimum 7 hours a night. It's extremely hard to find 7 hours for sleep when you're busy.

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Well then if a schedule truly won't permit one to do anything about it, I'd suspect it would be time to consider taking up solitaire.

~SC~