sup guys well im nw 10 weeks out from my show on november 13th.......i have a couple of questions.
1. Ive been taking my 40 grms pro. and 80 grms of dex for my postworkout.....should i lower that or sould i stick to that since the show is in 10 weeks?
2. when i take my dex. i use unsweetened kool aid......is that coo to be taking precontest?
3. do i keep the pro. and dex. ratio the same until the show?
really need these answers guys!
thanx
