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Thread: 10 weeks out!!

  1. #1
    hotrod1's Avatar
    hotrod1 is offline Associate Member
    Join Date
    Jun 2004

    10 weeks out!!

    sup guys well im nw 10 weeks out from my show on november 13th.......i have a couple of questions.

    1. Ive been taking my 40 grms pro. and 80 grms of dex for my postworkout.....should i lower that or sould i stick to that since the show is in 10 weeks?

    2. when i take my dex. i use unsweetened kool that coo to be taking precontest?

    3. do i keep the pro. and dex. ratio the same until the show?

    really need these answers guys!


  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    See my answer in your other thread.


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