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  1. #1
    Aggression is offline Member
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    7 oz. too much tuna?

    Is 7 oz. of tuna too much to eat in one sitting?

    Those tuna packets have a family size packet that has 3.5 servings of 2oz. of tuna. That comes to about 52 g of protein.
    Is that too much to eat in one sitting?

  2. #2
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    no,not at all.52g is good far any meal.just add sum good fat with it and your in business

  3. #3
    TheChosenOne's Avatar
    TheChosenOne is offline Anabolic Member
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    Are you sure there is 52g of protein in 7oz of tuna? A 6oz can (when drained has 5oz of tuna) only contains 33oz of Protein. If my math serves me correctly 7oz of dry tuna would equal 46.2g Protein.

  4. #4
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    not at all, some times i try and have 2 cans at one meal

  5. #5
    mfenske's Avatar
    mfenske is offline Member
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    I don't think one 7.1 oz pouch would be too much. I often eat two of the 7.1 oz pouches of either Albacore or Salmon (li.berally blessed with Tabasco). Mmmm, Albacore. Mark

  6. #6
    sitel is offline New Member
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    They also have new flavors, hickory smoked and some other sweet flavor one.

  7. #7
    sitel is offline New Member
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    ^^^^

  8. #8
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    hickory smoked is my shiiit. i buy tons of that stuff when i go grocery shopping!

  9. #9
    TheDfromGC's Avatar
    TheDfromGC is offline Anabolic Member
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    that sweet and spicy flavor makes me gag everytime i eat it straight but if u put it on a burger bun and heat it up it takes just like sloppy joes....

  10. #10
    Aggression is offline Member
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    I heard the lemon pepper is good.

    Can anyone eat one of the really big family size packets at one time I was talking about?

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