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  1. 09-10-2004, 03:02 AM #1
    dannyisaacs
    dannyisaacs is offline Member
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    wats alright for salad

    hey guys i want to have a salad once a day with one of my prot/fat meals
    wats good to put in the salad was thinking mybe this
    lettice
    tamotoe
    green peppers

    would that be fine
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  2. 09-10-2004, 05:49 AM #2
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    dalcowbag
    dalcowbag is offline Anabolic Member
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    as long as were not talking about alot of the peppers or tomatoe then i dont see a prob

    dcb
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  3. 09-10-2004, 06:22 AM #3
    xenithon
    xenithon is offline Member
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    yeah. as mentioned, not too many tomatoes. green peppers are ok, red and yellow ones have quite a bit of sugar though. try things like different lettuces, herbs, rocket, watercress, mushrooms, celery. Also throw in some nuts or healthy nut oil as a nice alternative to olive oil all the time
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  4. 09-10-2004, 06:27 PM #4
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    fritz2435
    fritz2435 is offline Member
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    I'm bulking right now and for my pro/fat meals I always have a salad w/ chopped eggs (w/ yolk) and sunflower seeds.
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