I am on a cutting cycle and i am keeping my protein intake really high. I cycle my carbs n protein throughout the week.
Wat i want to know that wat would help me absorb 70g protein per sitting?
any reply would be realy appreciated.
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I am on a cutting cycle and i am keeping my protein intake really high. I cycle my carbs n protein throughout the week.
Wat i want to know that wat would help me absorb 70g protein per sitting?
any reply would be realy appreciated.
Take some ginger root before every meal