Results 1 to 3 of 3

Thread: need some help!

  1. #1
    qwad65 is offline New Member
    Join Date
    Dec 2002
    Posts
    47

    need some help!

    hi iam 20 years old 5'10" 170lbs low bf not sure a % i have a six pack and good build i think iam .not sure if i should bulk up or just eat high protien and try to gain lean mass that way .iam kinda in a delema on what to do i want to get big but also be cut,lol what do u guys think the best thing to do is ?thankx

  2. #2
    slizzut's Avatar
    slizzut is offline Senior Member
    Join Date
    Jun 2004
    Posts
    1,874
    I think the best thing to do is read the stickies.

  3. #3
    brian11's Avatar
    brian11 is offline Member
    Join Date
    Jun 2004
    Location
    Under the gym
    Posts
    947
    Quote Originally Posted by slizzut
    I think the best thing to do is read the stickies.
    yea read the bulking sticky, if you have that kind of a build (six pack showing) then yo ushould have no problem adding lean mass.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •