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I just purchase a jug of MEGA MRP Pro Performance, i was wondering can i use it for my pro shake meal (pro intake). The only thing im worried about is that i contains creatine and im not sure if thats good to consume while cutting. It has 56gs of Pro and contains vitamins too.
:unsure: anyone?
how much fat\carbs does it have, creatine is fine.
Quote:
Originally Posted by HulkInsideMe
Ingredients and Nutritional Information? :unsure:
~SC~
I found it:
Amount Per Serving
Calories 280
Calories from Fat 30
%Daily Value
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 90mg 30%
Sodium 200mg 8%
Potassium 900mg 25%
Total Carbohydrate 22g 7%
Dietary Fiber 3g 12%
Sugars 4g
Protein 40g
Vitamin A 25%
Vitamin C 25%
Calcium 55%
Iron 8%
Vitamin D 25%
Vitamin E 25%
Vitamin K 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 25%
Biotin 25%
Pantothenic Acid 25%
Phosphorus 60%
Iodine 25%
Magnesium 25%
Zinc 25%
Selenium 25%
Copper 25%
Manganese 25%
Chromium 25%
Molybdenum 25%
I suggest another MRP, especially since you're cutting. there are too many carbs. SAN Infusion is a great MRP and I've been using it for a while.
Whoa thanks man.... I do alot of cardio in the morning and I was thinking maybe that can burn off the extra carbs consumed from the Mrp shake. Not to mention the GNC near me ran out of 100 % whey :( so ....Quote:
Originally Posted by slizzut
You may be able to burn off "extra" carbs, but you'll be doing that instead of burning stored fat. Not much in the progress dep't there.
~SC~
Quote:
Originally Posted by HulkInsideMe
order some whey there are so many places you can get it from:
www.allsportsnutrtion.com
www.allthewhey.com
www.fitsite.com
www.1fast400.com
the list goes on
Also, don't get sucked into buying protein with vitamins/minerals in it.. you should be taking a multi vitamin ED anyways.