Let me see your diet during a cycle!!

I have mine, and would like to compare..

What's ur's look like?

Basically i am like 185 @ 5'9 going on a 500 week test e cycle for 10 weeks

Let me see em boys!

EDIT** Don't mind SC,and my conversations..

BTW here is my "*DIET*"

Meal-1) 10 egg whites
1/2 cup of oatmeal (no milk)
water

Meal-2) 1 can tuna
salad with fat-free,low-sugar dressing
1 med. baked potato
water

Meal-3) 8oz. skinless chicken breast
1/2 cup Success brown rice
1 cup of veggies
water

Meal-4) 1 can tuna
salad (same as above)
water

Meal-5) 8oz.skinless chicken breast
water

Meal-6) Whey protein drink with 2 tbsp.olive oil

too tired to type, i eat 4000-4500 calories a day though, 3300-3500 are clean. oh yeah cheat days, id imagine i get around 10k, sat me and a buddy finished a whole pizza each, then had a large brownie batter blizard 1hr later....gained 27 lbs so far, havn't noticed any fat gains, maybe 4-5 lbs, 9wks, gota be doin somthin right...oh yeah i used the bulking sticky and just added on form there. thats alot for not wanting to type... :?:

Quote:

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Originally Posted by mustang331

I have mine, and would like to compare..

What's ur's look like?

Basically i am like 185 @ 5'9 going on a 500 week test e cycle for 10 weeks

Let me see em boys!

---

Where's your plan? :unsure:

:lol: Nice trick!!! :D

~SC~

someones doesnt want to research. . tiss tiss tiss

dcb

Quote:

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Originally Posted by SwoleCat

Where's your plan? :unsure:

:lol: Nice trick!!! :D

~SC~

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I wasn't gonna type it.. It was no trick...

Ok fine


"WHAT SHOULD I EAT ON MY CYCLE"


" CLICK THE BULKING STICKY "


:)

Quote:

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Originally Posted by dalcowbag

someones doesnt want to research. . tiss tiss tiss

dcb

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HAHHA, tiss tiss tiss, i like that.

ok big mouths ( big mouths who ALWAYS claim the same crap with everyone ) :)

Search my name under DIET AND YOU WILL!!!! See my diet!!! I started it so its easy to find....

Quote:

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Originally Posted by mustang331

ok big mouths ( big mouths who ALWAYS claim the same crap with everyone ) :)

Search my name under DIET AND YOU WILL!!!! See my diet!!! I started it so its easy to find....

---

You expect us to search for threads/posts about you?

Ummmmmm........why?

If YOU need assistance, YOU will want to provide all the materials needed for critique. Come on now, that's etiquette 101...........

~SC~

Quote:

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Originally Posted by mustang331

ok big mouths ( big mouths who ALWAYS claim the same crap with everyone ) :)

Search my name under DIET AND YOU WILL!!!! See my diet!!! I started it so its easy to find....

---

or you could have just posted it and not try to be a smartasss

dcb:wg:

Quote:

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Originally Posted by dalcowbag

or you could have just posted it and not try to be a smartasss

dcb:wg:

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No kidding, like we have the time/desire to SEARCH.

We are busy here people! :lol:

~SC~

Quote:

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Originally Posted by SwoleCat

You expect us to search for threads/posts about you?

Ummmmmm........why?

If YOU need assistance, YOU will want to provide all the materials needed for critique. Come on now, that's etiquette 101...........

~SC~

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Dude DO ME A FAVOR, and look at my first post.. Did I ask for an opinion ON MY DIET??? So next time be a little nicer.. I asked to see other people's diet's.. If you dont have anything to add to my question DONT ANSWER!!

OH And here ya go Mr.Iwannabeatoughguyonthisboard.com
My diet, even though this has nothing to do with what I am asking about!!!

Meal-1) 10 egg whites
1/2 cup of oatmeal (no milk)
water

Meal-2) 1 can tuna
salad with fat-free,low-sugar dressing
1 med. baked potato
water

Meal-3) 8oz. skinless chicken breast
1/2 cup Success brown rice
1 cup of veggies
water

Meal-4) 1 can tuna
salad (same as above)
water

Meal-5) 8oz.skinless chicken breast
water

Meal-6) Whey protein drink with 2 tbsp.olive oil

CAPS............

Quote:

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Originally Posted by mustang331

Dude DO ME A FAVOR, and look at my first post.. Did I ask for an opinion ON MY DIET???

YOU SAID YOU HAD YOUR DIET ALL LAID OUT AND READY TO GO, BUT WANTED TO SEE OTHER'S APPROACHES. SO NO, YOU DIDN'T ASK FOR AN OPINION ON YOUR DIET, YOU ATTEMPTED TO GET A FREE LAYOUT W/OUT DOING ANY OF THE FOOTWORK YOURSELF. FAR WORSE!

TOTALLY OBVIOUS. :rolleyes:

So next time be a little nicer.

I WAS PERFECTLY PROFESSIONAL IN TELLING YOU TO SUPPLY YOUR APPROACH HERE, AS NO ONE IS GOING TO GIVE YOU A DIET. WHAT GOOD IS SOMEONE ELSE'S DIET W/DIFFERENT STATS/GOALS/AAS BEING USED, GOING TO DO FOR YOU? USE YOUR BRAIN BRUTHA.........


. I asked to see other people's diet's..
YEAH, EXACTLY!! DUH!!!!! YOU SEE THE RESPONSE YOU GOT RIGHT?


If you dont have anything to add to my question DONT ANSWER!!

I'LL RESPOND WHEREVER THE F*CK I FEEL LIKE BRUTHA! YOU SHOULD BE ASHAMED OF YOURSELF FOR ATTEMPTING TO GIVE ME DIRECTIONS. YOU ARE STRAIGHT TRIPPIN'. YOU ARE THE ONE W/THE INQUIRY AND DIRECTION NEEDED, NOT ME.


OH And here ya go Mr.Iwannabeatoughguyonthisboard.com

I KNOW THAT'S NOT DIRECTED AT ME, AS I'M ALREADY THE LEAD DIET GURU VET OF THIS ENTIRE SITE, AND PEOPLE KNOW WHO THE F*CK I AM. ONLY TOUGH GUY HERE IS YOU TRYING TO MOUTH OFF AND GET BANNED, SO KEEP IT UP, AND I SHALL GRANT YOU YOUR WISH.


My diet, even though this has nothing to do with what I am asking about!!!

LET ME SEE........YOU ARE ASKING ABOUT OTHER'S DIETARY APPROACHES, YET "YOUR DIET" HAS NOTHING TO DO W/WHAT YOU ARE ASKING ABOUT?
ARE YOU DRUNK?????

LIKE I SAID, YOU WERE LOOKING FOR A FREEBIE WHICH IS FINE, BUT I DON'T PLAY ROMPER ROOM GAMES. I'D BE MINDFUL OF HOW I SPEAK TO OTHERS ON HERE, ONE WAY TICKETS ARE PURCHASED IN BULK.

SO, YOU'VE POSTED YOUR PLAN HERE (AS YOU SHOULD HAVE DONE FROM THE GET-GO) AND NOW PEOPLE WILL RESPOND WITH THEIR "CYCLE DIETS" FROM WHICH YOU CAN GET YOUR INFORMATION, WHATEVER THAT IS, AND YOU WILL BE ABLE TO GO ON YOUR MERRY WAY.

NOW, LET'S SEE HOW MANY CYCLE DIETS YOU ACTUALLY GET POSTED HERE NOW THAT YOUR REQUEST HAS ALL THE PARTS IT NEEDS FROM YOU.

IT WAS A VERY SIMPLE PROCESS, AND YOU HAVE TO REALIZE THAT PEOPLE WILL WANT TO SEE YOUR STUFF FIRST, AND YOU'LL HAVE TO TAKE INTIATIVE AND POST ALL THE RELATIVE INFORMATION IF YOU WISH TO RECEIVE THIS FREE INFO. NO ONE OWES YOU JACK........

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~SC~

You know what bro... I stopped reading after your comment about me being banned... I love how everyone in power on a forum, threaten's with BANNING!!

Get a grip, I've done nothing wrong.. And for you to assume things so quick, is very immature.. Not once did I say I WANTED SOMEONE ELSE'S diet.. Did I??
You assumed this, because maybe the rookies of the board, or other people do this. I have been lurking on this board since the beginning.

You wanna know the truth, I am pretty happy with my diet now, I know what I need to ADD to it when I do my Cycle.. I was looking to see the variance between everyone's diet. To see what worked for one person, and what work's for another person..

IT WAS A POST, A QUESTION.. Stop assuming!!!

I understand that brutha. I just simply said you should post your approach here so others will be more inclinded to post their's as well. It's common knowledge here that when one says "let's see em" w/out posting his/her own layout to compare, that he/she is looking for freebies. In an attempt for you to actually receive help, it was advised you put your plan of attack here, which you finally did, so that's good.

In regards to banning, anytime you mouth off to respected members/Vets/Mods/etc. after simplistic requests are submitted, it's always a possibility if it continues. Some choose to let it continue, others buck-up and get on point, and continue. I do hope you find answers to your questions though, that is what this forum is about.

Good luck,
~SC~

Well I know some things look like " Mouthing Off " And if that's the way you took it, I can only say you took it the wrong way.. I in no way meant it " Mouthing off "

So lets just drop it :)

Thanks..

And I posted my diet now, on my first post... JUST FOR YOU!!! :elephant: