Udo's Oil effective or not?

I recently picked up a bottle of EFA's called Udo's Oil, recommended to me by a friend. I haven't started taking it yet however. Just wondering if anyone else has tried this, with any success or failure on behalf of the product. Is it really that important to be takin efa's while cuttin up, or can i just get this stuff from certain foods? If so, could someone please list me some decent foods in regards to efa's. Thanks a lot :)

This product, along with olive oil, flax, omega blends, etc., are all very important to a cutting diet.

They will "work" only as good as your diet/exercise approach.

~SC~

Thanks Swole. Most appreciated :) Love the new additions to the site by the way. Thanks again. :lift:

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Originally Posted by Megadeth

Thanks Swole. Most appreciated :) Love the new additions to the site by the way. Thanks again. :lift:

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Why thank you! :hello:

~SC~