Originally Posted by eggplant
well..ya..weird indeed..i do have this kinda weird questions coming up to my mind once in a while..i understand the extra calories while bulking..but what about cutting? lets say your daily calories for cutting is at 2600cal..and for training days..u would put the most calorie dense meal at your pwo,ppwo followed by breakfast..thus...the remainder calories will be split up into the respected number of meals allocated for the rest of the day..say you have 7meals total..and you are left with 4 meals..after your breakfast,pwo and ppwo..so the remainding calories..(pro/fat meal) will be split up into 4 meals....and lets say each of this 4 meals each has 300 calories...so hypothetically on your non training days..you do not have pwo and ppwo..so your total calories will be split into several meals..say 7 meals..and since you do not have pwo and ppwo(most calorie dense meals) each of your meals would definitely be higher in calories than on your training days..take for example the last 4 meals for the day..hope i explained a bit clearly..pls chime in guys!