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Thread: what supp?

  1. 09-22-2004, 01:49 AM #1
    morfeuss's Avatar
    morfeuss
    morfeuss is offline Junior Member
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    what supp?

    hie
    im in o lifting
    well
    i rely only on shakes , vitamins and food

    well i would like to know what vitamins or supplements may help me...
    actually im taking, zinc, magnesium, potassium, calcium, glucosamine, multivitamin, vitamin E, and aspirin.....is there something i can add in the list to increase my perf?? also i take creatine with my shake...
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  2. 09-22-2004, 04:39 AM #2
    Mass Quest
    Mass Quest is offline Associate Member
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    post in the supp section.
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