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I recently bought the vpx Miccelean protein. I plan on drinking it before bed. It says on the label to use water in it. It doesn't say anything about milk. I plan on using the Hood carb control non fat dairy beverage with it (contains 12 g of protein, 3 g of carbs, and 0 g of fat per serving along with a tbsp of flax.
Is it ok if I use this "dairy beverage" with the Miccelean shake before bed?
Mix all of your protein powder with water and not milk. plain and simple.
Why is that slizzut? You haven't steered me wrong yet.
:)
Why is that slizzut? You haven't steered me wrong yet.
:)
Why is that?
Because milk is loaded with sugar and fat that you don't need.
I much prefer all my shakes with milk but the vpx micellean actually tastes pretty good with water. I use slightly less water than they recommend and mix it with a hand blender, by lifting the hand blender partially out of the shake while blending it sucks some air into it and gives it a bit more 'body'.
i use carb countdown 2% milk for breakfast with scoop whey,
its only got 3g carbs, i wouldn't say that is loaded with carbs...
im bulking, but if i was cutting i wouldn't use it...
Aggression, are you able to handle taking in an entire packet of that stuff? I remember the mrp's would tear my stomach up if i used more than 1/2 of it in a serving...
fvck for my breakfast i have 1 1/4 cup oats with 2 cups fat free milk and 2 scoops of whey. 3 fat 55-60 protein and ~65 carbs
take that back its about 85 carbs :lol:
i didn't mean thats all i ate...
Well I have been taking 2 scoops of the Miccelean with 12 oz of the fat free Hood carb countdown dairy beverage and 1 tbsp of flax at bedtime.
I hope it shows some good results.
Quote:
Originally Posted by Aggression
Ohhh well fat free carb countdown is a different story. I thought you meant like 1% or 2% regular milk. The fat free/low carb milk won't really hurt you but its just extra calories that you don't necesarily use.
Well it's only 70 calories per serving and I use about 1 1/2 servings per shake, so 105 calories aint THAT bad. But I see what you mean though.