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  1. #1
    YoungGuns20's Avatar
    YoungGuns20 is offline Junior Member
    Join Date
    Jun 2004
    Posts
    127

    How to determine a diet

    I have heard a formula to determine you diet, can someone help me with this. I have all the heart to do whatever it takes to put on the mass. Just need a little more knowledge at what Im doing. Im getting ready to start my M1T cycle so I need to be eating good, during and afterwards...

  2. #2
    Bigpup101's Avatar
    Bigpup101 is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,271
    check the bulking sticky

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