Thread: trying to lose weight
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09-19-2004, 06:47 PM #1New Member
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trying to lose weight
im 6,2 255 i lift weights 6 days a weeks if possible and do cardio 4 times a week i am not loseing tho i need to revise my diet what shoudl i be eating whats good whats bad ruffly how many calories a day? any help greatly apreciated
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09-19-2004, 07:52 PM #2
S T I C K I E S.
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09-23-2004, 07:09 AM #3AR Hall of Fame
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Originally Posted by jonno71285
~SC~
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09-23-2004, 07:25 AM #4Originally Posted by SwoleCat
now i know!
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09-23-2004, 07:55 AM #5AR Hall of Fame
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Originally Posted by J-F
~SC~
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09-23-2004, 09:39 AM #6
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