How big a factor is soy sauce in this meal.

**Spoon** · 09-23-2004, 08:39 PM

Guys i usually eat sushi with japanese food. was wondering if this little amount of soy sauce is that big a factor in water retention. soy sauce having sodium and all. thanks

**SwoleCat** · 09-23-2004, 08:41 PM

Sodium of any kind will cause water retention. It's all a matter of what you can get away with, if you care about sodium intake, etc.

~SC~

**Spoon** · 09-23-2004, 08:48 PM

Originally Posted by SwoleCat

Sodium of any kind will cause water retention. It's all a matter of what you can get away with, if you care about sodium intake, etc.

~SC~

yup thats what i thought. im already a bloated pig from having a crappy bulking diet. cant wait to cut next month. Might as well go all out since im already holding water