Originally Posted by VIXI
Well by just eating salad everyday i'd be riding an hour everyday straight to eating away at the LBM I've worked so hard to obtain...not gonna happen...just going with most of my usual eating habits and cutting down portions and making sure I'm not putting too much time between my meals...you have to eat to lose...just important to watch times, combinations, and quality of what you're taking in...hence the desire to cut out the muscle milk for now...too many calories, carbs and fats in that one...at least for a cutting phase...like I said wanting to be able to more clearly see the muscle I've developed ...not get rid of it...