the tuna i buy either comes in brine or sunflower oil ,does it matter which one i chose ,im thinking the brine might have too much salt in it.
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the tuna i buy either comes in brine or sunflower oil ,does it matter which one i chose ,im thinking the brine might have too much salt in it.
i always buy mine with brine and its not a problem.but make sure you drain it. :D
thank god for that ive got lots of tuna in brine,i do drain it out but it says on the tin 0.4g of sodium.