Thread: hamburger patties
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10-01-2004, 05:48 PM #1
hamburger patties
i know theres lots of fat in pre-packeged hamberger patties but you can cook most of that away right? or are they total garbage? their is 3 grams of carbs 17 grams of protien and 22 grams of fat per pattie. im not cutting right now, im bulking but i still like to eat clean and look good. you think if i cook them on the george forman grill it will cook some fat away?
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10-01-2004, 05:52 PM #2Junior Member
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Broil them...best for any type of red meat. Chesse optional.
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10-01-2004, 05:52 PM #3
I cook my pre-packaged patties (from costco) on my GF grill and lots of fat comes out. Mine are something like 30g pro/23g fat. But I'm also bulking, and they taste pretty good so I eat them anyways. But maybe someone else will know more about it than I.
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10-01-2004, 06:03 PM #4AR Hall of Fame
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I'm about to just buy a cow for as much steak/ground beef I eat.
~SC~
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10-01-2004, 06:31 PM #5Originally Posted by SwoleCat
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10-01-2004, 07:03 PM #6
Yeah a lot of fat comes off the GF grill cause there's TONS of fat in them. I cook 93% lean patties and lots of fat still come off them. I think the ground chuck those pre-packs are made off have so much integrated fat that a lot of cannot really be cooked off.
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10-02-2004, 05:46 PM #7Originally Posted by SwoleCat
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10-02-2004, 07:14 PM #8Junior Member
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Originally Posted by OSTIE
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10-02-2004, 07:36 PM #9Originally Posted by metallicafan4u69
lmao!
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10-02-2004, 07:41 PM #10Originally Posted by OSTIE
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10-02-2004, 07:56 PM #11Originally Posted by metallicafan4u69
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10-02-2004, 07:57 PM #12
**** i wish i could own a ****ing gun so i could go hunting.
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10-03-2004, 05:28 AM #13
i have heard that cooking the meat and then rinsing in a colander (spelling, one of those pasta drainer thingys) actually decreases the amount of fat significantly. how much though is questionable and then you wouldnt know the nutrition facts anymore.
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10-05-2004, 08:59 PM #14Originally Posted by metallicafan4u69
And ur d@mn right I eat good
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