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Thread: proper bulking ratio
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10-07-2004, 07:35 PM #1
proper bulking ratio
ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?
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10-07-2004, 08:54 PM #2
Personally, my recommendation would be to STOP POSTING
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10-07-2004, 08:55 PM #3AR Hall of Fame
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Lmfao!
~sc~
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10-07-2004, 08:57 PM #4Originally Posted by angelxterminator
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10-08-2004, 09:13 AM #5
ya, real nice, guys!
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cutting/ fat loss advice needed...
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