Thread: lemme get this s h i t straight!
10-08-2004, 10:31 AM #1
lemme get this s h i t straight!
alright, tell me if im right here guys!
while cutting, it is ok to have a pro/fat meal immediately after cardio.
but if i want a pro/carb meal then i must wait 45 min after cardio?
i mean i got down to 5%bf this year and i always had a pro/carb meal right after cardio?
i appreciate your help brothers
10-08-2004, 03:11 PM #2
sounds right........ but you might be able to get away w/ it since you said you were 5% bf eating all those carbs........
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