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I got this whey protein from the corner bulk food store and i was wondering what the approximate amount of protein per regular sized scoop there is. The reason I got it was it was like 20lbs of for $60. They gave me the rest of the bag (the bag could hold probably about 80lbs of the ****). I was just wondering if anybody knows about this stuff and how good it is.
thanx
uymmm you never told us a brand name, so how can we tell you how much protein is in it?
a general number for most whey is around 20-24g per 28.4-32 grams of powder
i wish i knew the brand name... ive actually been trying to find that out myself. I threw the bag out because i transferred the powder to a few of my empty protein tubs. All i needed was an approximate neways.
thanx angel
:lol:
Yeah bro, powders can contain anything, a brand name is must to determine what's in it.
I wouldn't use it unless I knew it's components. That's just me.
~SC~