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  1. #1
    Aggression is offline Member
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    If I'm gonna take 3,000 mg of vitamin c

    If I'm gonna take 3,000 mg of vitamin c a day, should I take 3 1,000 mg caps a day (spread out over 3 meals) or should I take 6 500 mg caps a day (spread over 6 meals)?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I just take mine morning/night.

    ~SC~

  3. #3
    Aggression is offline Member
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    So 3 500 mg caps in the morning and 3 500 mg caps at night?

  4. #4
    eggplant's Avatar
    eggplant is offline Member
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    i take mine in the morning, pwo and nite.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Aggression
    So 3 500 mg caps in the morning and 3 500 mg caps at night?
    Yup!

    ~SC~

  6. #6
    Aggression is offline Member
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    Hey Swole how many mg of vitamin c shuld I take a day? I'm 24 years old 6' 225 right now.

  7. #7
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    wow its getting worse and worse. before people were asking how much test to run. now its down to vitamins! hahahah!!!!

    (i know this post was useless, i'm whorin(is that even a word?) it up for the 900 count!)

  8. #8
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    shabang!!! 900

    now i just gotta get bc my profile for my custom title

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