Thread: oats everymorning?
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10-13-2004, 12:09 PM #1
oats everymorning?
should you only take oats in the morning if your doing cardio or everyday?
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10-13-2004, 12:11 PM #2
If you are trying to bulk then eat everyday.
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10-13-2004, 02:44 PM #3
You should not be eating oats as your first meal if you do cardio first thing in the morning. 2nd meal is okay.
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10-13-2004, 03:20 PM #4
im cutting ,it says in the cutting sticky meal 1 lean protein and half cup of oatmeal,thats why im asking do you take that ed,ps i do my cardio at 6.00pm 3 days a week not in the morning.
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10-13-2004, 03:51 PM #5
i've eaten oats for breakfast during my entire cutting phase and it has not had a detrimental effect on my fat loss...and i also managed to put on a few lbs of lean mass as well. plus they are just **** tasty
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10-13-2004, 04:25 PM #6
If it works for you, then keep the oats there. If fat loss stalls, you may want to try a pro/fat meal.
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10-13-2004, 05:47 PM #7Originally Posted by bigsd67
Ditto..... I love my oats !!
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10-13-2004, 09:40 PM #8Junior Member
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oats with sugar free strawberry jam is what keeps me going!
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10-13-2004, 09:40 PM #9Junior Member
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oats with sugar free strawberry jam is what keeps me going!
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10-13-2004, 11:50 PM #10Associate Member
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You guys are luck you can get that crap down, I can't stand the feel in my mouth, gross!!
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10-14-2004, 01:28 AM #11Originally Posted by ToJuice,OrNotToJuice
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10-14-2004, 07:48 AM #12AR Hall of Fame
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Originally Posted by ToJuice,OrNotToJuice
J/K
~SC~
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