Thread: Veg Oil tuna
10-14-2004, 11:02 PM #1
Veg Oil tuna
Ok heres the thing, today I bought some tuna in bulk not watching what I was buying and bought vegetable oil tuna. Im unsure if Vegetable oil is good to eat so was just wondering if its ok to eat this stuff.
10-15-2004, 09:57 AM #2
i buy the stuff in packs that comes in sunflower oil. i think that's better than vegatable oil. the stuff in the packets tastes better too IMO. thats my pro/fat meal.
10-15-2004, 11:01 AM #3
10-16-2004, 08:58 AM #4
if you look at the fat in the sunflower one it is something like 10g,the tuna in brine is 0.5g
10-16-2004, 01:44 PM #5
vegi oil isnt the best source of healthy fat.
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