Results 1 to 4 of 4
  1. 10-18-2004, 07:20 PM #1
    jpmacco
    jpmacco is offline Associate Member
    Join Date
    Nov 2002
    Posts
    178

    Fat loss on Keto diet

    When on the Keto diet do you lose the most fat during the no carb days or the carb loading days?
    Reply With Quote Reply With Quote
  2. 10-18-2004, 08:35 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    In general, you just lose over time as both help the fat loss process.

    However, to answer your question in a simplistic manner, it would be during the no carb days of course when you are in ketosis.

    ~SC~
    Reply With Quote Reply With Quote
  3. 10-19-2004, 01:54 AM #3
    LeanMeOut's Avatar
    LeanMeOut
    LeanMeOut is offline Community Veteran
    Join Date
    Jan 2004
    Location
    One up on you
    Posts
    4,441
    Good luck bro......I could never put myself through a keto diet. I need my carbs lol.......
    Reply With Quote Reply With Quote
  4. 10-19-2004, 06:42 AM #4
    yannick32's Avatar
    yannick32
    yannick32 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    492
    it works but has leanmeout says its **** hard, and you lose so much strenght energy, feel foggy, ketosis is just hell.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules