Thread: Critique my diet
-
10-18-2004, 09:33 PM #1
Critique my diet
about to do a cycle of Test Prop and Tren . My goal is to gain muscle but more so cut a lot of fat so I look really ripped with my shirt off. Here is my diet.
Morning
_______
oatmeal
4 eggs
English Muffin
Weight Gainer shake
Snack
_____
Banana
Tuna
Lunch
____
chicken breast
rice
Dinner
_____
two chicken breasts
Pasta
Snack before gym
___________
Weight gainer
After gym
weight gainer
broccoli
tuna
last meal before bed
strawberries and cottage cheese
can someone criqutie it or add in or delete stuff so I can get some muscle as well as cut. Thanks.
-
10-19-2004, 01:49 AM #2
Hey bro....... your diet needs a lot of work. I would definitely check out the cutting sticky and learn the basics of why and how it works, to better your understanding of how to lose fat.
-
10-19-2004, 06:58 AM #3AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Definitely read that sticky, needs LOTS of work.
Weight gainers are a horrid idea if you are trying to lose fat!
~SC~
-
10-19-2004, 08:02 AM #4
thanks swole, I might go return it today and get a whey instead.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS