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Thread: carb load for contest on ckd
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10-19-2004, 05:46 PM #1New Member
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carb load for contest on ckd
how would one go about his last week before a show in terms of carb loading while on a ckd..? you obviously can not reduce the carbs at the beginning of the week...
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10-19-2004, 07:31 PM #2AR Hall of Fame
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Why would one be on a CKD before a show anyhow?
In any event, I have a final week contest preparation that can be found at my Vizual X-Cellence Virtual Library @ my forums. It was also in T-Mag, and it kicks @ss.
~SC~
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10-19-2004, 07:49 PM #3AR Hall of Fame
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Gracias!
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10-20-2004, 05:32 AM #4New Member
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Originally Posted by SwoleCat
ill check it out thanks
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10-20-2004, 05:55 AM #5AR Hall of Fame
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Good deal!
Show/event/beach, etc., it's still a crap shoot going from a CKD to a full carb load to try and attempt to look perfect for that time period.
~SC~
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10-20-2004, 11:28 AM #6New Member
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i know a lot of people are against the ckd diet and prefer tkd or other low carb diets but i like the way i feel on the diet, the way my body responds, and the food which allows me to stay on the diet without much cheating...anyways in order to come in looking my best for day X what kind of strategy can i use...should i come off the diet for the last month and bump up the carbs and lower the fat in order to reintroduce the carbs ....maybe switch to a tkd ?and also i found the 7 day prep thread and it is very informative...good ****
Last edited by huzbetta; 10-20-2004 at 11:50 AM.
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10-20-2004, 11:29 AM #7
looks like his question was answerd, so, why do people load up on carbs before a show? To get the "full" look? I would think that would make you look puffy...
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10-20-2004, 02:55 PM #8AR Hall of Fame
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Originally Posted by huzbetta
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10-20-2004, 07:30 PM #9New Member
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thanks bro..
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