I was wondering if I could add a KFC chicken breast without skin pr breading to my "bulking" diet. I jsut checked nutrition facts and it seems to be pretty da*n good food.
3.0g total fat
0.0g carbs
29.0g protein
With skin and breading its
16.0g fat(5.0g sat fat)
11.0g carbs and
40.0g protein
They are pretty cheap to. I paid $12.50 for 8 of them.
What do u guys think ?
-Lucas