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Thread: KFC breast

  1. #1
    UberSoldat is offline Junior Member
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    KFC breast

    /> 3.0g total fat
    0.0g carbs
    29.0g protein
    With skin and breading its
    16.0g fat(5.0g sat fat)
    11.0g carbs and
    40.0g protein
    They are pretty cheap to. I paid $12.50 for 8 of them.


    What do u guys think ?

    -Lucas
    Last edited by UberSoldat; 10-20-2004 at 05:17 PM.

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Sure you can they are filled to the brim with protein!!!

  3. #3
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Sorry I had to go there lol.........nah bro KFC = Sh*t. Find another source of protein on the run

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Find a Boston Market, Costco, Ceasar chicken salad from literally anywhere, etc.

    ~SC~

  5. #5
    .45Caliber's Avatar
    .45Caliber is offline Associate Member
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    Why is everyone agains KFC? Isnt the protein the same?

  6. #6
    MASStermind's Avatar
    MASStermind is offline Banned
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    Pop eyes chicken isnt too bad in protein. There is an all you can eat popeyes for 4.99 where I live. ALl you can eat breasts. Wal-mart sells a fully cooked chicken for 3.98 thats delicious and really healthy.

  7. #7
    UberSoldat is offline Junior Member
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    LeanMeOut hahah That was a good one
    But what is wrong about KFCs breast ?
    If Ill yeat 8 of them..like today or yesterday :P Thats around 260g of protein
    Boston market is too expenisve to eat it 8 times a day :\ unless there is some nice meal full with proteins and for pretty good price that I dont know about...is there ?
    Last edited by UberSoldat; 10-21-2004 at 06:46 AM.

  8. #8
    nickrizz's Avatar
    nickrizz is offline Anabolic Member
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    Quote Originally Posted by SwoleCat
    Find a Boston Market, Costco, Ceasar chicken salad from literally anywhere, etc.

    ~SC~
    boston market is great

  9. #9
    Kim2884 is offline Female Member
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    Without the skin and breading, I don't see what the problem would be with this...however, I also don't see the point in going to KFC to get chicken and take off the skin and the breading. If you want a cheat meal, go to KFC..if you want skinless chicken breast, go elsewhere or make it at home.

  10. #10
    UberSoldat is offline Junior Member
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    WEll im busy most of the time...and I dont have time to make it...every day.
    :\

  11. #11
    sniper320's Avatar
    sniper320 is offline Member
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    Mastermind your avaters freaking me out...sh!t.

  12. #12
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    Quote Originally Posted by UberSoldat
    WEll im busy most of the time...and I dont have time to make it...every day.
    :\
    make all your chicken for the week on one day and carry it around in tubberware

    dcb

  13. #13
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by UberSoldat
    WEll im busy most of the time...and I dont have time to make it...every day.
    :\
    Well then that's how your physique will develop as well, it won't have time.

    Seriously and not flaming, but to be successful you must plan ahead and make it a priority, or else it's like pissing into the wind.

    ~SC~

  14. #14
    fritz2435's Avatar
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    Quote Originally Posted by sniper320
    Mastermind your avaters freaking me out...sh!t.

    I was thinking the same........

  15. #15
    UberSoldat is offline Junior Member
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    Thanks for advices guys.
    Got it SwoleCat.

    TAke care

    -Lucas

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