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  1. #1
    Pork Chop is offline Member
    Join Date
    Sep 2003

    When to carb load?

    To people who know:

    Better to load up after a workout? On a day off? When and for how long?
    Examples please.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    On what diet?

    For what purpose?

    That's a huge open ended question, so many questions to ask in regards to your statement. You'll have to be much clearer I'm afraid.


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